Guest Blog
A lot of people wonder whether they should go see a physical therapist. And, if you would ask one, the answer would definitely be yes. As movement experts, these specialists give your body the needed boost to keep it functioning correctly. They use body ergonomics and different methods to keep you healthy. Also, they play a vital role in preventing injuries or illnesses.
When should you see a PT?
If you are an active person, you’ve likely experienced some type of pain in your body. It could be something from a sprained ankle, shin splints, or something similar. Most of the time, this type of pain comes and goes. We are all used to that. But, if it hurts for a more extended period, then it’s time to see what is really going on. Click here to read more.
Since every healthcare systems have their pros and cons, you need to know what to do best. Sometimes it’s not worth it to go to a doctor for a dull pain that can be resolved quickly by a physical therapist. Every type of pain has its cause, and most of the time, you know what it is. You can feel whether the pain is internal or a simple muscle-based one.
For the ones induced by exercise, it’s a great idea to go and visit a PT. They are experts for the muscular and skeletal systems of the human body. They also know how the body should move and how these movement patterns can cause pain and be restored again. Their job is to repair the body and keep it running as it should. It’s a type of science, and all practitioners need to have a four-year bachelor’s degree, at least. Some of then go on to have an additional three-year doctor’s study, but it isn’t necessary.
When not to see a PT?
If you are not experiencing a musculoskeletal problem, then there is no need to schedule an appointment. Or, if you feel a sharp pain that only gets worse as time goes by, then it probably is something more serious. This includes problems like swelling and a complete inability to move a part of your body. For these types of issues, you should immediately go see a doctor. Here is some more info: https://www.libertyptnj.com.
The most common reasons people see a physical therapist
Most of the time, people see a PT to address some type of pain in their body caused by exercise, as well as an incomplete range of motion. If anything is inhibiting the body from moving normally, then doing therapy will help to overcome the problem with the help of exercise and hands-on tools like massages. The first thing they will do is make a complete assessment of your body.
They will also see how you walk and move, as well as do some tests for your muscle strength and agility. All of these tests will help them to give you a complete assessment as well as a plan on how to get better. This will help to decrease the pain and improve your mobility and strength where it is needed. Also, this will relieve you of a lot of pressure that you might not even know you have been feeling.
Another reason is rehabilitation. Most people who have had a surgery need to see an expert regarding their operation. Most of the time, this treatment is prescribed by a doctor, but a physical therapist does the job. This rehab process can start as early as the same day of the surgery, or it can be in a period of six to twelve months. This is important because the muscles around the injured area will become atrophied, and you will need to engage them little by little. For this, you will make small steps of progress, which will help you in the long run.
In the end, the most important thing you will take with you is knowledge. The expert will tell you what to pay attention to in the future. This will decrease your chances of potentially getting injured again. This creates a safe environment for you to work out with because you will know what your strengths are and what your weaknesses are.
