For decades, people have been fed the narrative that seed oils are healthy and better for their heart and overall health. At the same time, animal fat has been associated with cardiovascular diseases and other horrible health conditions. But now many health and nutrition experts are coming out with their own research and testimonies against the use of seed oils for health reasons.
Dr. Sherri Tenpenny hosts a great podcast that offers a platform to voices ignored and suppressed by the mainstream media. In one of her latest podcast episodes, Liana Werner-Gray discussed the damage seed oils do to health and the need for healthy alternatives. The discussion made note of the presence of these oils in lots of different processed foods consumed regularly by Americans.
The full Rumble video of the episode is included below.
