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Things to Do Before and After a Workout

by John Austin The best results in working out are achieved by those who do the right thing before and after the workout. Fitness experts who have done extensive research claim that workouts without proper planning may be useless or…

Jesus and Muhammad: Their Messages, Side-by-Side

CHEYENNE, Wyoming – Worldwide, Islam is the fastest growing religion, and Christianity is the largest. People want to make sense of these faiths. Now readers can compare Jesus and Muhammad’s messages and answer their questions.  “To avoid getting mired in…

Brett Kavanaugh Confirmed to U.S. Supreme Court

Senators confirmed Brett Kavanaugh to the Supreme Court Saturday in a vote lacking in drama but freighted with meaning, bringing to a close what senators called the nastiest confirmation battle in modern political history. Source: Brett Kavanaugh confirmed to U.S.…

Presentation: The Dark Side of Vaccines

Instructor: Luke Yamaguchi  Description There are two sides to the story of vaccines. The predominant story told to us by government institutions and the mass media is that “vaccines are safe and effective.” But are we really being told the…